Today's the day. The Maui Challenge officially begins. My goal is to look like as good as this guy does in a pair of shorts.
What is the deal with the left side of his neck being larger than the right side?
As for my workout regimen, I am working out 3-4 days per week. It will consist of practicing my Shorinji Kempo, "working" the heavy bag, sit ups and push ups with my "Perfect Pushup" ($19.99 at Target).
My ultimate goal is to not feel embarassed when I remove my shirt. I will settle for not being laughed at.
Good luck everyone. Be sure to stretch out prior to exercising and drink plenty of beer, er I mean water.
Let the challenge begin!
Sean and Keenan are definitely into the Kempo training full force! More later...
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